About Mary Ruddy

Mary Ruddy is the owner of Organic and Natural Choices, a community website created to share resources, tips, advice and guidelines with people around the world, who are living or would like to live, a healthier, more eco-friendly, organic and natural lifestyle. Mary lives in Ireland and grew up in the country on a small farm. She welcomes and encourages every reader to comment, share experiences, provide tips, share recipes, and make suggestions.

Natural Light Filtering with Cellular Shades

Picking window coverings or shades can either ruin or make a room, in fact an entire workspace or house. You can either design a haven where it is a pleasure to be or an area, which has a bad vibe and a space that almost pushes one away from it. We are focused on helping […]

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